New vendor alert! Excited to have these wonderful healing journals from Christina Kantzavelos of Begin within Today up on the Chronic Market.
In her words: “My name is Christina Kantzavelos and I’m a (neurodivergent + first generation/third culture) Licensed Therapist and coach in Joshua Tree, CA. I’m currently and indefinitely healing from chronic illness, and embracing chronic wellness. I have a list of autoimmune diseases, as well as Lyme disease, co-infections, mold sickness, CFS, and other ailments that at one point left me couch-bound and quite dependent. My healing has been all-encompassing and vast, from nutrition to non-toxic living, radical self-care, trauma-centered therapy, neural-retraining, etc.
While couch-bound, I looked for a mind-body journal. However, it didn’t exist… and trust me, I wasn’t in the mindset or market to create one. My goal was to bullet-track my day-to-day symptoms, what worked, what didn’t work, as well as recognize when days were challenging, and honor my accomplishments (big or small). This was especially helpful during healthcare appointments to recall my symptoms. I am so excited to now have it listed in the market!
Journaling every night helped me realize that I was indeed on the road to healing, even if I was simply only able to breathe that day. After creating my own #mindbodyspirit prompts and realizing how helpful it would be to others in the #spoonie community, I used a year+ of spoons to create it.
For every journal purchase, a portion is donated to an organization that either provides research for, donates to, or advocates for the chronic illness community. This allows us all to give back, while still taking care of ourselves.”
Click here to shop Christina’s store.